Resources and Guidance Tools
A space of gentle guidance and soulful connection.
Here, you’ll find meditations, heartfelt messages, and spiritual wisdom created to support you on your own journey of healing and self-discovery.
Each resource is designed to help you pause, reconnect, and invite more light, peace, and presence into your everyday life.
Messages from the heart
These short videos are small gifts from me, gentle reminders to pause, breathe, and connect with yourself. Every message comes from my own path, shared in the hope that it brings you comfort, presence, and light.
A Message From The Heart | 3 September 2025
A Message From The Heart | 18 August 2025
Guided meditations
Take a moment to pause and return to yourself with these guided meditations, created to bring calm, balance, and relaxation. Let your breath and energy guide you back to stillness.
10-minute Guided Meditation for Calm and Relaxation
Lunar meditations and affirmations
Connect with the energy of the moon through these guided meditations and affirmations, created to support your Full Moon and New Moon rituals. Each practice offers a moment to pause, reflect, release, or set clear intentions, helping you find clarity, emotional balance, and renewal.
Guided New Moon Meditation | Scorpio New Moon November 2025 | 10-Minute New Moon Meditation for Transformation
October Super Full Moon in Aries Guided Meditation | 10-minute Full Moon Guided Meditation
August New Moon in Virgo Guided Meditation | 15-minute New Moon Guided Meditation
November Super Full Moon in Taurus Guided Meditation | 10-minute Full Moon Guided Meditation
September Full Moon in Pisces Guided Meditation | 10-minute Full Moon Guided Meditation